Neville's Favourite
photo by AnnaHummingBird
- Ready In:
- 35mins
- Ingredients:
- 8
- Serves:
-
2-4
ingredients
- 3 vegetarian sausages
- 3 cooked med sweet potatoes (do not peel)
- 1 cup finely chopped spinach
- 4 medium carrots
- 15 g basil
- 1⁄2 teaspoon cayenne pepper
- 1 1⁄2 tablespoons soy sauce
- oil (for cooking)
directions
- grate carrots (place 2 T grated carrot aside for garnish).
- chop basil roughly (for garnish).
- fry sausages in oil until almost cooked (med heat).
- slice sweet potato (without removing peels).
- add sweet potatoes to sausages.
- slice sausages when cooked through.
- add soy sauce.
- add cayenne pepper.
- stir occasionally to prevent sticking or burning.
- cook until potatoes are slightly browned.
- stir in carrot and spinach.
- remove from heat as soon as ingredients are mixed.
- serve immediately.
- garnish with a sprinkling of basil and grated carrot.
- serve with a salad.
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RECIPE SUBMITTED BY
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
Vegan
I am South African and love international foods
I love spiritual journeys
Interested in Ayurveda
Yoga teacher
Artist and poet
website: www.hummingbirds.co.za