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    You are in: Home / Low-cholesterol / Neville's Favourite Recipe
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    Neville's Favourite

    Neville's  Favourite. Photo by AnnaHummingBird

    1/1 Photo of Neville's Favourite

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    AnnaHummingBird's Note:

    This is a lovely mixture of raw and cooked foods

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      grate carrots (place 2 T grated carrot aside for garnish).
    2. 2
      chop basil roughly (for garnish).
    3. 3
      fry sausages in oil until almost cooked (med heat).
    4. 4
      slice sweet potato (without removing peels).
    5. 5
      add sweet potatoes to sausages.
    6. 6
      slice sausages when cooked through.
    7. 7
      add soy sauce.
    8. 8
      add cayenne pepper.
    9. 9
      stir occasionally to prevent sticking or burning.
    10. 10
      cook until potatoes are slightly browned.
    11. 11
      stir in carrot and spinach.
    12. 12
      remove from heat as soon as ingredients are mixed.
    13. 13
      serve immediately.
    14. 14
      garnish with a sprinkling of basil and grated carrot.
    15. 15
      serve with a salad.

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    Ratings & Reviews:

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    Nutritional Facts for Neville's Favourite

    Serving Size: 1 (195 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 329.1
     
    Calories from Fat 66
    20%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 1290.8 mg
    53%
    Total Carbohydrate 56.4 g
    18%
    Dietary Fiber 11.1 g
    44%
    Sugars 14.0 g
    56%
    Protein 13.2 g
    26%

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