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    You are in: Home / Low-cholesterol / Zucchini Basil Soup Recipe
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    Zucchini Basil Soup

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Chef Carol Kay's Note:

    this recipe was found at the chesse facory in wisconscin. It is a vegetarian restuarant and although I am not when I visit I love to go. I tweeked this recipe for my taste at home (chicken stock,, not vegetarion :) ) and they called for dried basil, but I say this recipe really needs the fresh basil. this is good stuff. Feel free to add more basil if you like. This is lovely with a dollop of sour cream and a few toasted pumpkin seeds on top when serving

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    Ingredients:

    Serves: 6

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      Heat butter in a 5 quart soup pot.
    2. 2
      Add onion and saute till translucent.
    3. 3
      Add broth and 2 cups of water, potato and salt: bring to boil.
    4. 4
      reduce heat and simmer until potaotes are tender .
    5. 5
      Add zucchini and cook 5minutes.
    6. 6
      Remove from heat. (the bright green color is key to this soup , so do not overcook the zucchini.).
    7. 7
      add the fresh basil.
    8. 8
      allow soup to cool slightly; puree in blender till smooth.
    9. 9
      Return soup to the pot and add enough of the remaining water to get desired consistency.
    10. 10
      Reheat gently over medium heat, adjust seasoning with salt and pepper if desired.

    Ratings & Reviews:

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    Nutritional Facts for Zucchini Basil Soup

    Serving Size: 1 (704 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 217.0
     
    Calories from Fat 102
    47%
    Total Fat 11.4 g
    17%
    Saturated Fat 6.5 g
    32%
    Cholesterol 25.4 mg
    8%
    Sodium 880.7 mg
    36%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 5.0 g
    20%
    Sugars 9.9 g
    39%
    Protein 8.0 g
    16%

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