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    You are in: Home / Low-cholesterol / Zucchini and Rosemary Soup Recipe
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    Zucchini and Rosemary Soup

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Miraklegirl's Note:

    Stolen from Martha's bulletin board.. don't tell anyone.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter with oil in heavy large saucepan over medium-high heat.
    2. 2
      Add onion; sauté until translucent, about 5 minutes.
    3. 3
      Mix in garlic and rosemary.
    4. 4
      Add stock and potato; bring to boil.
    5. 5
      Reduce heat and simmer 10 minutes.
    6. 6
      Add sliced zucchini; simmer until tender about 15 minutes.
    7. 7
      Working in batches, puree in blender.
    8. 8
      Season with salt and pepper.
    9. 9
      Cook cubed zucchini in saucepan of boiling salted water for 30 seconds; drain.
    10. 10
      Rewarm soup over medium heat.
    11. 11
      Ladle into bowls and top with zucchini and croutons.
    12. 12
      Sprinkle with green onions.

    Ratings & Reviews:

    • on May 13, 2004

      This is really good. Loved the consistency that results from being pureed. Please note when blending hot liquids, not to add too much to the blender at one time. The liquid could explode over the top causing you to get burned. Added only one teaspoon of rosemary so as to not overpower the delicate flavor of zucchini. Very tasty, light soup. Loved it. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini and Rosemary Soup

    Serving Size: 1 (332 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 114.6
     
    Calories from Fat 52
    45%
    Total Fat 5.8 g
    8%
    Saturated Fat 2.3 g
    11%
    Cholesterol 7.6 mg
    2%
    Sodium 604.9 mg
    25%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.2 g
    12%
    Protein 5.6 g
    11%

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