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    You are in: Home / Low-cholesterol / Winter Mango Smoothie Recipe
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    Winter Mango Smoothie

    Winter  Mango Smoothie. Photo by FLKeysJen

    1/4 Photos of Winter Mango Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    4 mins

    4 mins

    White Rose Child's Note:

    A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.

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    Ingredients:

    Serves: 1-2

    Yield:

    large m ...

    Units: US | Metric

    • 1 mango, peeled and sliced off the stone
    • 1 medium banana
    • 1/3 cup apple juice (or try other juices)

    Directions:

    1. 1
      Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
    2. 2
      Transfer to a food processor and blend until it's still just slightly chunky.
    3. 3
      Pour into a big mug and ENJOY your trip to Jamaica!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on January 18, 2010

      55

      The perfect warm-me-up - mangoes have been sale yet it's been unseasonably cold in Orlando. I made it in the blender instead of the food processor and it turned out great. Next time I'm going to try making it backwards...blending as a smoothie in advance, then microwaving before serving.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2008

      55

      I made this COLD because it was hot outside! It's great that way too. This was different for me as I usually use orange juice. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2008

      55

      Great idea! I did use frozen mango, and it was delicious! However, I will now wait impatiently for nice, fresh, ripe ones to hit the market, then I'll make this again, & with homemade apple juice! As I said, a great idea that I'll use again! Thanks for sharing! [Tagged, made & reviewed in Every Day Is a Holiday cooking game]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Winter Mango Smoothie

    Serving Size: 1 (268 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 344.6
     
    Calories from Fat 15
    62%
    Total Fat 1.7 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 7.8 mg
    0%
    Total Carbohydrate 86.6 g
    28%
    Dietary Fiber 8.6 g
    34%
    Sugars 68.2 g
    273%
    Protein 4.1 g
    8%

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