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    You are in: Home / Low-cholesterol / Wild Peppermint Tea Recipe
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    Wild Peppermint Tea
    Wild Peppermint Tea. Photo by Sharon123

    Photo by Sharon123

    1 Photo of Wild Peppermint Tea

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    7 mins

    30 mins

    Chef Otaktay's Note:

    a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

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    Ingredients:

    Servings:

    Units: US | Metric

    • ½ cup dry peppermint leaf
    • 3 -4 cups very hot water
    • 2 -3 tablespoons honey

    Directions:

    1. 1
      Boil about 3 or 4 cups of water.
    2. 2
      Add the peppermint leaves and shut the heat off.
    3. 3
      Let the tea steep for about 5 minutes.
    4. 4
      Pour through a tea strainer.
    5. 5
      Add the honey and pour into cups.
    6. 6
      The tea can be made from fresh leaves or dryed leaves.
    7. 7
      note:you can find the leaves along any creek, river, or lake.
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    Nutritional Facts for Wild Peppermint Tea

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 34.1
     
    Calories from Fat 0
    90%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 0.2 g
    1%
    Sugars 8.6 g
    34%
    Protein 0.1 g
    0%
    Detailed Nutrition Values About Nutrition Info

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