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    You are in: Home / Low-cholesterol / White & Wild Rice Pilaf Recipe
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    White & Wild Rice Pilaf

    White & Wild Rice Pilaf. Photo by Bev

    1/1 Photo of White & Wild Rice Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    Bec's Note:

    Oh, I just love rice pilaf! This one is from a Swanson Broth Creative Cooking recipe pamphlet. Just remember that the broth is already diluted, so don't add water! Also, feel free to add other herbs of your choice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large nonstick skillet.
    2. 2
      Add onion, carrots, celery and garlic and cook until tender.
    3. 3
      Add wild rice and broth.
    4. 4
      Heat to a boil.
    5. 5
      Cover and cook over low heat for 25 minutes.
    6. 6
      Add white rice.
    7. 7
      Cover and cook over low heat for 20 minutes or until done.
    8. 8
      Stir in parsley.

    Ratings & Reviews:

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    Nutritional Facts for White & Wild Rice Pilaf

    Serving Size: 1 (183 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 202.3
     
    Calories from Fat 24
    12%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 30.2 mg
    1%
    Total Carbohydrate 39.8 g
    13%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.6 g
    10%
    Protein 4.7 g
    9%

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