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    You are in: Home / Low-cholesterol / White Bean & Pork Pate Recipe
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    White Bean & Pork Pate

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 10 mins

    10 mins

    3 hrs

    James Craig's Note:

    Creamy textured white beans blended with bits of seasoned pork make this a savory pate. Serve it as a hearty first course to spread on crusty bread or to scoop upon crisp vegetables. The recipe was taken from "Sunset Magazine". Preparation time is the time it takes to slice carrot, celery, and onion.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut carrot, celery stalk, and onion into chunks.
    2. 2
      Combine in a 3 or 4 quart pan with the beans, bay leaf, water, pork, and thyme.
    3. 3
      Bring to boiling, then reduce heat; cover and simmer until beans are tender and mash easily, about 2 hours.
    4. 4
      Lift out pork and set aside.
    5. 5
      Add wine to beans and boil; uncovered until liquid evaporates, stir often.
    6. 6
      Remove meat from bone.
    7. 7
      Coarsely chop meat.
    8. 8
      Whirl beans and vegetables in a food processor or blender until very smooth.
    9. 9
      Combine beans and pork; season with salt and pepper.
    10. 10
      Serve or cover and chill up to 4 days.
    11. 11
      Present in a crock or as 1/2 cup portions in lettuce leaves on individual plates.
    12. 12
      Serve with pickles and bread.

    Ratings & Reviews:

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    Nutritional Facts for White Bean & Pork Pate

    Serving Size: 1 (183 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 162.9
     
    Calories from Fat 74
    45%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.8 g
    14%
    Cholesterol 32.2 mg
    10%
    Sodium 48.7 mg
    2%
    Total Carbohydrate 9.7 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.7 g
    7%
    Protein 10.0 g
    20%

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