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    You are in: Home / Low-cholesterol / White Bean and Rosemary & Garlic Spread /Dip Recipe
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    White Bean and Rosemary & Garlic Spread /Dip

    White Bean and Rosemary  & Garlic Spread /Dip. Photo by Caroline Cooks

    4 Photos of White Bean and Rosemary & Garlic Spread /Dip

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Rita~'s Note:

    A great party starter is this appetizer very flexible you can use navy beans or Great Northerns. Optional ingredients may include sun dried tomatoes, toasted nuts, black or green olive. This would be great for a sandwich spread!

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    Ingredients:

    Serves: 12

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine all the ingredients except garnish and optional ingredients in the food processor bowl fitted with the steel blade. Process until smooth, about 30 seconds, then divide into two or three or leave as is.Then adding tomatoes to one, olives to the other and one as is, season to taste with salt and pepper. Transfer to a bowl and refrigerate until 20 minutes-overnight.
    2. 2
      To serve, place the bean spread in a bowl and garnish it with rosemary sprigs. Set the bowl on a platter and surround it with fresh crisp bread bread chunks and veggies.

    Ratings & Reviews:

    Read All Reviews (16)

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    Nutritional Facts for White Bean and Rosemary & Garlic Spread /Dip

    Serving Size: 1 (91 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 128.6
     
    Calories from Fat 42
    33%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 5.4 mg
    0%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 3.7 g
    15%
    Sugars 0.3 g
    1%
    Protein 5.6 g
    11%

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