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    You are in: Home / Low-cholesterol / White Bean and Red Pepper Spread Recipe
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    White Bean and Red Pepper Spread

    Average Rating:

    4 Total Reviews

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    • on February 02, 2009

      This recipe is very simple to prepare and I usually have all the ingredients on hand, however I think something is missing. I may doctor it up like luvmybge, but will do something as I thought that the recipe was bland the way it is written.***Updated 2/2/09 - I did add some cumin and the recipe is much improved by that simple ingredient.

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    • on January 06, 2009

    • on October 13, 2008

      This recipe had everyone raving! Simple but pretty unique, travels well, good on just about anything...The only problem is that I've had to make 4 or 5 batches at a time because it goes quick!

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    • on December 17, 2007

      Gosh I loved this! I added a teaspoon of cumin to it and upped the roasted peppers to 1/2 cup. This is a terrific low fat dip/spread. I loved it as a dip for fresh vegetables. I always have the ingredients on hand for this. It was so easy to throw together. A keeper for sure! Thank you!

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    Nutritional Facts for White Bean and Red Pepper Spread

    Serving Size: 1 (541 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 276.8
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 332.9 mg
    Total Carbohydrate 52.6 g
    Dietary Fiber 11.3 g
    Sugars 0.4 g
    Protein 16.9 g


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