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    You are in: Home / Low-cholesterol / Weight Watchers 1pt Soup Recipe
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    Weight Watchers 1pt Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    5 mins

    1 hr

    Lee-Anne from Honey Gables's Note:

    anyone on a calorie reduced diet should try this it is delicious and soooo easy!!! For those of you not on a calorie reduced diet, this is great with a loaf of home made bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse beans.
    2. 2
      Add cans together, I use Habitant soups.
    3. 3
      Optional: garlic powder, parsley or hot sauce.
    4. 4
      Enjoy!
    5. 5
      1 bowl = 1 pt.

    Ratings & Reviews:

    • on April 30, 2007

      55

      This was oustanding compared to other weight watchers soup recipes I have made.So much flavor- but after talking to other WW's I am counting it as 3 pts due to corn, brans & pasta which aren't free foods. I added the garlic powder and shredded a teensy bit of fresh parmesan cheese on my bowl and was surprised how full I was after I finished. Will make again & again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 20, 2006

      45

      Very good, the only thing I changed was adding Pinto Beans instead of Kidney Beans. Will do again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2010

      45

      This wasn't as great as I had hoped for it to be, but it still had a bit of flavor. Makes a lot of soup!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Weight Watchers 1pt Soup

    Serving Size: 1 (362 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 259.1
     
    Calories from Fat 43
    16%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 1.0 mg
    0%
    Sodium 1832.7 mg
    76%
    Total Carbohydrate 46.1 g
    15%
    Dietary Fiber 6.9 g
    27%
    Sugars 11.7 g
    47%
    Protein 11.7 g
    23%

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