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    You are in: Home / Low-cholesterol / Way Too Easy Peppered Corn Niblets Recipe
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    Way Too Easy Peppered Corn Niblets

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    omeomy #2's Note:

    This is a Thanksgiving staple for us. Red bell peppers (Capsicums for Aussies) look much better but the taste is the same when using green ones

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop peppers and onions to about the same size as a single niblet. Don't blitz; they will be too mushy.
    2. 2
      Heat pan over med-high, add oil, heat.
    3. 3
      Saute onion and bell peppers until soft, not brown.
    4. 4
      Add tomatoes, sugar, salt, pepper and herbs, stir through and taste to check seasoning.
    5. 5
      Add corn niblets and stir through until heated.
    6. 6
      You may need to add a little water.
    7. 7
      Can be made ahead, in fact it is better when made a day before and re-heated to serve.

    Ratings & Reviews:

    • on December 31, 2006

      55

      So easy, and unbelievably yummy, using ingredients that are kitchen staples. A very useful recipe to have!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2007

      45

      I thought this was a nice change from plain corn & very tasty. Unfortunately DH & DD didn't agree but will be keeping this for when we have company, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Way Too Easy Peppered Corn Niblets

    Serving Size: 1 (210 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 116.3
     
    Calories from Fat 20
    17%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 101.2 mg
    4%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 3.0 g
    12%
    Sugars 3.5 g
    14%
    Protein 3.5 g
    7%

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