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    You are in: Home / Low-cholesterol / Watermelon, Strawberry and Chile Salad Recipe
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    Watermelon, Strawberry and Chile Salad

    Watermelon, Strawberry and Chile Salad. Photo by Baby Kato

    4 Photos of Watermelon, Strawberry and Chile Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JanuaryBride's Note:

    This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note. Recipe is from Whole Foods and states it is good for the following diets: Low-sodium, Vegan, Vegetarian, Dairy-free, and Gluten-free.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, whisk together onions, lime juice, salt, chiles and cilantro. Drizzle in oil while continuing to whisk constantly.
    2. 2
      Add watermelon and strawberries and toss gently to coat. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Watermelon, Strawberry and Chile Salad

    Serving Size: 1 (268 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 159.4
     
    Calories from Fat 85
    53%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 3.1 mg
    0%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 2.6 g
    10%
    Sugars 14.5 g
    58%
    Protein 1.6 g
    3%

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