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    You are in: Home / Low-cholesterol / Very Veggie Soup Recipe
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    Very Veggie Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Leigha's Note:

    I have to thank my mom for this always good soup. You can make it for friends or have it all for your self. Fresh ingredients make it best!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash your veggies as you go.
    2. 2
      Sauté mushrooms in oil.
    3. 3
      When mostly cooked, add onions, zucchini and garlic.
    4. 4
      Sauté until crisp-tender.
    5. 5
      Add mixed veggies, stock and tomatoes.
    6. 6
      Heat on high until boiling.
    7. 7
      When pot boils, remove from heat and leave to cool.
    8. 8
      Season with Mrs. Dash.

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    Nutritional Facts for Very Veggie Soup

    Serving Size: 1 (278 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 87.2
     
    Calories from Fat 17
    20%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 217.5 mg
    9%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 3.7 g
    15%
    Sugars 5.8 g
    23%
    Protein 4.3 g
    8%

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