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    You are in: Home / Low-cholesterol / Very Berry Salsa Recipe
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    Very Berry Salsa

    Very Berry Salsa. Photo by Seasoned Cook

    1/4 Photos of Very Berry Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    lauralie41's Note:

    JustBerryRecipes.com has many great sounding recipes. This salsa is one that I would like to try soon with grilled chicken breast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the berries and than let dry on paper towels. Discard any berries that are not edible, hull the strawberries, and than slice strawberries in quarters.
    2. 2
      In a large bowl, combine blueberries, strawberries, sugar, onion, vinegar, pepper, and hot pepper sauce. Mix well and place in refrigerator for at least one hour. Before serving, stir in the almonds. Serve over fruit sorbet, poultry, or pork.

    Ratings & Reviews:

    • on February 08, 2010

      55

      The flavor is awesome! I used Splenda as a substitute for sugar and omitted the black pepper...all personal preferences. This was a tasty and unusual treat! Prepared as a participant in the Feb 2010 Aus/NZ Swap #37.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2009

      55

      LOVE THIS SALSA! I made it to serve with baked chicken breasts, & then also had it with grilled burgers ~ OUTSTANDING! Used just a dash of the hot pepper sauce in this, but everything else was right up there! Am intrigued with Baby Kato's using blackberries instead of the blue & will have to try that another time! [Tagged, made & reviewed in Zaar Cookbook Tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 13, 2008

      55

      This salsa was excellant, I served it with roasted chicken. It was pretty and very flavorful. I used blackberries instead of blueberries because I was out, raspberry balsamic vinegar and habanero hot sauce. I really enjoyed all the different intense flavours and the subtle textures offered in this salsa. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Very Berry Salsa

    Serving Size: 1 (196 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.5
     
    Calories from Fat 45
    25%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 31.4 mg
    1%
    Total Carbohydrate 32.9 g
    10%
    Dietary Fiber 4.7 g
    19%
    Sugars 24.9 g
    99%
    Protein 3.1 g
    6%

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