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    You are in: Home / Low-cholesterol / Veggie Tex-Mex Tortilla Wraps Recipe
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    Veggie Tex-Mex Tortilla Wraps

    Veggie Tex-Mex Tortilla Wraps. Photo by mersaydees

    1/5 Photos of Veggie Tex-Mex Tortilla Wraps

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mirj's Note:

    Great for brown-bagging. I've actually had this for breakfast as well!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the beans, lime juice, orange juice, garlic, salt, and cayenne pepper in a food processor and process until smooth.
    2. 2
      Spoon the mixture into a bowl and stir in the scallions and bell peppers.
    3. 3
      Spread one-fourth of the mixture on each tortilla.
    4. 4
      Roll the tortillas tightly and top with salsa.

    Ratings & Reviews:

    • on June 10, 2002

      55

      Mirjam, I can almost close my eyes, pick any (vegetarian :-) recipe of yours, knowing that it'll turn out great. This one, again, was fantastic! I had kidney beans leftover from another recipe, so I used them here instead of black beans. I also substituted white onions for the scallions and lemon juice instead of lime. I filled the mixture in chappatis, and gobbled this up for dinner... sooo goood! Again, thanks a ton :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 23, 2002

      55

      Yes indeed. This is a winner. Made this for supper last night. We added just a little cheese. Thanks for a great recipe. Definitely will make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2011

      55

      Delicious! I loved how fresh it tasted. Some members of my family added pieces of chicken to theirs while others kept it vegetarian. Tastes great with cheese and sour cream and a little Spanish rice on the side.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Veggie Tex-Mex Tortilla Wraps

    Serving Size: 1 (144 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.9
     
    Calories from Fat 25
    12%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 266.8 mg
    11%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 8.1 g
    32%
    Sugars 2.0 g
    8%
    Protein 9.7 g
    19%

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