Veggie Stir Fry
Added November 28, 2005 | Recipe #146603
Total Time:
Prep Time:
Cook Time:
Made with ingredients I usually have on hand. This is what I make to clean out my fridge, so the veggies are different each time, but I love this version. This can easily be made vegetarian by substituting vegetable broth.
Directions:
1
Soak broccoli in water; heat canola oil in large frypan or wok and steam wet broccoli, covered, for 4-5 minutes.
2
Add celery, mushrooms, garlic, soy sauce and ginger. Saute uncovered for about 5 more minutes, depending how crunchy you want your veggies.
3
Add the chicken broth and bring to a boil. Stir in cornstarch paste and simmer 1 minute.
4
Serve over rice, with soy sauce and chow mein noodles.
Ratings & Reviews:
Fantastic food -- this is the best stir-fry recipe that I've tried. Versatile, light, flavorful. Check it out.
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Tasty! Thank you for helping out with dinner. We did use olive oil instead of canola, but that's a personal choice. Otherwise a great recipe for serving over rice. thank you for sharing!
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Love the sauce.
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Nutritional Facts for Veggie Stir Fry
Serving Size: 1 (145 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 88.1
Calories from Fat 38
43%
Total Fat 4.3 g
6%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 735.2 mg
30%
Total Carbohydrate 8.7 g
2%
Dietary Fiber 1.2 g
4%
Sugars 1.8 g
7%
Protein 5.8 g
11%
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