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    You are in: Home / Low-cholesterol / Veggie Fajitas Recipe
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    Veggie Fajitas

    Total Time:

    Prep Time:

    Cook Time:

    38 mins

    10 mins

    28 mins

    Bergy's Note:

    This is a good dish for lunch. Adults and kids love them. If you prefer don't use a tortilla just serve the veggies as a side dish with any meal

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onions, potatoes and cauliflower in oil for 3 minutes.
    2. 2
      Add Teriaki sauce& lime juice and continue sauteing Vegetables for approximately 15 minutes.
    3. 3
      Add small amounts of water to prevent scorching.
    4. 4
      When veggies are tender set aside (keep warm).
    5. 5
      Heat the tortillas (Roti's) either in a dry skillet or wrap them in foil and put in a 350F degrees oven for about 10 minutes.
    6. 6
      Spoon the veggies on a tortilla, top with a tbsp of salsa and sliced avacado, roll crepe style.
    7. 7
      Enjoy.

    Ratings & Reviews:

    • on December 09, 2002

      55

      We really enjoyed these fajitas Bergy. I did add about 1 teaspoon of minced garlic and sauteed with the other vegetables. The teriyaki and lime added great flavor to the veggies. Very easy and healthy. Thanks ;)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 16, 2002

      45

      Really enjoyed my dinner tonight, Bergy! Scaling down to 1 serving, I used soy sauce (1/4 tsp sugar, as you suggested) instead of the teriyaki sauce, which I didn't have, and in retrospect, I should've probably used only 2 tsp of soy sauce, as against the 1 1/8 tbsp. Nevertheless, it tasted really good, and filled up my fat-free corn flour tortillas to perfection!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Veggie Fajitas

    Serving Size: 1 (385 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 425.2
     
    Calories from Fat 85
    20%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 1316.7 mg
    54%
    Total Carbohydrate 74.7 g
    24%
    Dietary Fiber 6.3 g
    25%
    Sugars 8.8 g
    35%
    Protein 10.9 g
    21%

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