http://low-cholesterol.food.com/recipe/veggie-fajitas-10479
Veggie Fajitas
Added July 29, 2001 | Recipe #10479
Total Time:
Prep Time:
Cook Time:
This is a good dish for lunch. Adults and kids love them. If you prefer don't use a tortilla just serve the veggies as a side dish with any meal
Directions:
1
Saute onions, potatoes and cauliflower in oil for 3 minutes.
2
Add Teriaki sauce& lime juice and continue sauteing Vegetables for approximately 15 minutes.
3
Add small amounts of water to prevent scorching.
4
When veggies are tender set aside (keep warm).
5
Heat the tortillas (Roti's) either in a dry skillet or wrap them in foil and put in a 350F degrees oven for about 10 minutes.
6
Spoon the veggies on a tortilla, top with a tbsp of salsa and sliced avacado, roll crepe style.
7
Enjoy.
Ratings & Reviews:
We really enjoyed these fajitas Bergy. I did add about 1 teaspoon of minced garlic and sauteed with the other vegetables. The teriyaki and lime added great flavor to the veggies. Very easy and healthy. Thanks ;)
20 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Really enjoyed my dinner tonight, Bergy! Scaling down to 1 serving, I used soy sauce (1/4 tsp sugar, as you suggested) instead of the teriyaki sauce, which I didn't have, and in retrospect, I should've probably used only 2 tsp of soy sauce, as against the 1 1/8 tbsp. Nevertheless, it tasted really good, and filled up my fat-free corn flour tortillas to perfection!
5 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Veggie Fajitas
Serving Size: 1 (385 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 425.2
Calories from Fat 85
20%
Total Fat 9.5 g
14%
Saturated Fat 1.8 g
9%
Cholesterol 0.0 mg
0%
Sodium 1316.7 mg
54%
Total Carbohydrate 74.7 g
24%
Dietary Fiber 6.3 g
25%
Sugars 8.8 g
35%
Protein 10.9 g
21%
More Ideas from Food.com
We've collected our best grilled recipes, pasta salads, fruit desserts and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a>
<p class="price">$49.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>