Vegetarian Zucchini Stew. No Fat

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Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

No Fat vegetarian zucchini stew with chick peas. I made this for my DH as he cannot have any fat in his diet.

Ingredients Nutrition

Directions

  1. The cooking time is approximate.
  2. Boil or steam the carrots and potato.
  3. In the applesauce, gently cook the onions and peppers, then add all the other ingredients, including the potato and carrots.
  4. You can also add some pasta or rice to this dish.
  5. Cook slowly until all the vegetables are cooked.