Vegetarian "hamburger" Soup
- Ready In:
- 1hr
- Ingredients:
- 14
- Serves:
-
2-4
ingredients
- 1 tablespoon olive oil
- 1⁄2 small onion, chopped fine
- 1 garlic clove, minced
- 1 celery rib, chopped
- 20 baby carrots, sliced
- 2 cups boxed vegetable broth (e.g. Whole Foods brand)
- 1 cup water
- 1 -2 plum tomato, seeded and chopped
- 1⁄3 cup barley, rinsed
- 1⁄2 cup vegetarian ground beef, pre-cooked
- 1⁄2 - 1 teaspoon tamari (or soy sauce)
- 1⁄4 teaspoon dried thyme
- 1 bay leaf
- black pepper
directions
- Saute onion in olive oil in a large saucepan until soft. Add garlic, celery, and carrot and saute for another 5 minutes.
- Add remaining ingredients and bring to a boil. Reduce heat and simmer for 40 minutes, or until barley is tender and serve.
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RECIPE SUBMITTED BY
Stay-at home mom into crafting and cooking. I have been vegetarian since 2004, essentially vegan. One of my pet peeves about many vegetarian recipes is that they are smothered in cheese or rely heavily on faux meat, which is not very healthy. I am much more into healthier comfort vegetarian food, like lots of potatoes, vegetables, and grains.