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    You are in: Home / Low-cholesterol / Vegetarian Fried Kway Teow Recipe
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    Vegetarian Fried Kway Teow

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Wendys Kitchen's Note:

    This is a very simple rice noodle dish. It is my family's absolute favourite. It was given to me by a Malaysian friend. I use fresh flat rice noodles from the Asian supermarket. You can use the dried rice noodle but it needs to be soaked in water until soft (about 15 minutes or so). If you like spicy you can add chopped chilli to the garlic/ginger fry up.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 tablespoons peanut oil
    • 1 tablespoon garlic , chopped
    • 1 tablespoon ginger , chopped
    • 500 g fresh flat rice noodles (kway tweo)
    • 200 g bean sprouts
    • 150 g chinese chives (ku chai)
    • salt and pepper

    Sauce

    Directions:

    1. 1
      For the sauce mix all ingredients together.
    2. 2
      Heat oil in wok over a low heat.
    3. 3
      Add garlic, ginger and chives. Stir to release fragrance.
    4. 4
      Add noodles stirring to breakup and heat through.
    5. 5
      Turn up the heat a little and add the sauce and bean sprouts.
    6. 6
      Keep tossing and stirring and the noodles become very soft.
    7. 7
      Serve.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Fried Kway Teow

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 558.4
     
    Calories from Fat 71
    12%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 735.2 mg
    30%
    Total Carbohydrate 111.9 g
    37%
    Dietary Fiber 4.1 g
    16%
    Sugars 4.0 g
    16%
    Protein 8.2 g
    16%

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