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    You are in: Home / Low-cholesterol / Vegetarian Chili Recipe
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    Vegetarian Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    MilanzMom's Note:

    This is another recipe I found by Dr. Weil; everything he makes is so healthy and good for you. This is a great recipe!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain beans in a colander.
    2. 2
      Heat oil in a large dutch oven or saucepan. Add the onions and sauté over medium heat until onions are soft and golden.
    3. 3
      Crush the chipotle pepper if using dried, or mince if using canned.
    4. 4
      Add the chipotle pepper, red chile powder, oregano, cumin and allspice to the onions. Cook for 2 minutes.
    5. 5
      Add the tomatoes and beans. Simmer for 45 minutes, adding liquid if the mixture gets too dry.
    6. 6
      Add salt and pepper to taste, and more chili if you want a hotter dish.
    7. 7
      Serve in bowls with warm tortillas. Garnish with chopped raw onion, chopped tomato, and shredded lettuce.

    Browse Our Top Vegan Recipes

    Ratings & Reviews:

    • on November 11, 2009

      55

      I actually made this as directed. ;) I cooked my own Jacob's Cattle beans (3c dry made at least 8c cooked!) and continued on. Dh was nervous as he said his sinuses were clearing & his eyes were watering while I was cooking. rofl. So I put rice under it for the kids & him (he's usually chili head, too) I just topped mine with cheese. I have to say, I thought it looked like seasoned beans - not chili - but after it had simmered 30 - 45 minutes, it really came together & was NOT too spicy with the one BIG chipotle I used. An excellent dish & very easy since the beans cook unattended then the chili simmers unattended. Made for M3C 11/09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Chili

    Serving Size: 1 (406 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 414.0
     
    Calories from Fat 59
    14%
    Total Fat 6.6 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 302.2 mg
    12%
    Total Carbohydrate 71.8 g
    23%
    Dietary Fiber 22.6 g
    90%
    Sugars 7.9 g
    31%
    Protein 21.3 g
    42%

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