• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Vegetable Fried Rice Recipe
    Lost? Site Map

    Vegetable Fried Rice

    10 Photos of Vegetable Fried Rice

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Lainey6605's Note:

    Sesame oil gives this dish a nutty flavor, but if you don't have it, you can use canola oil instead. For the fluffiest fried rice, start with cold rice - it won't clump like warm rice can. Recipe is from Woman's World.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix soy sauce and lime juice; set aside.
    2. 2
      In skillet, heat oil over medium heat.
    3. 3
      Add onion and garlic; cook, stirring, 1 minute.
    4. 4
      Stir in red pepper and carrots; cook until crisp-tender, 2-3 minutes.
    5. 5
      Add rice; cook, stirring, 2 minutes.
    6. 6
      Add soy sauce mixture; cook stirring, 2 minutes.
    7. 7
      Add peas; cook 2 minutes.
    8. 8
      Sprinkle with cilantro and, if desired, garnish with scallion.

    Ratings & Reviews:

    • on February 10, 2009

      I really enjoyed the flavour imparted by the sesame oil. This versatile recipe would be good with the addition of tofu or chicken. It was also very quick to prepare and cook - very much appreciated when time is short. Made for ZAAR STARS TAG GAME.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2009

      I must say that I like this better than the Chinese Restaurant stuff. This have a "cleaner" flavor and isn't cluttered with unneeded fat and salt. I don't keep soy sauce because of the heavy salt factor but the lime juice and walnut oil that I used produced a great flavor. It was faster for me to just mince the carrot than dig out the food processor and then wash it all for the small amount of carrot needed for 2 servings. This would make be a full meal deal with shrimp added :D. Made for Zaar Stars.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2008

      I really loved the color of this fried rice. I shredded 1 1/4 cup of carrots so I used them all. This was good. But I think another time I'll try 1 tbs of olive oil and 1 tbs of sesame oil. It would be a nice balance. Cause I feel that it tasted too much sesame oil even though I like this taste. Thanks Lainey. Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

    Advertisement

    Nutritional Facts for Vegetable Fried Rice

    Serving Size: 1 (233 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 260.7
     
    Calories from Fat 65
    25%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 538.8 mg
    22%
    Total Carbohydrate 43.3 g
    14%
    Dietary Fiber 2.7 g
    11%
    Sugars 4.5 g
    18%
    Protein 5.4 g
    10%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" title="All-Clad Baking Dishes" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/198036.jpg" width="120" height="90" alt="All-Clad Baking Dishes"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Baking Dishes" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" rel="fns-1">All-Clad Baking Dishes</a> <p class="price">$59.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" title="Norpro Egg/Pancake Molds" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178422.jpg" width="120" height="90" alt="Norpro Egg/Pancake Molds"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Norpro Egg/Pancake Molds" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" rel="fns-2">Norpro Egg/Pancake Molds</a> <p class="price">$12.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites