Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Vegetable and Tofu Stir-Fry With Ginger Sauce Recipe
    Lost? Site Map

    Vegetable and Tofu Stir-Fry With Ginger Sauce

    Total Time:

    Prep Time:

    Cook Time:

    31 mins

    20 mins

    11 mins

    KateL's Note:

    Entered for safe-keeping, as I can never have too many stir-fry recipes. Found in What Can I Bring? cookbook

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    GINGER SAUCE

    STIR-FRY

    Directions:

    1. 1
      GINGER SAUCE:
    2. 2
      Bring first 4 ingredients to a boil in a small saucepan; reduce heat, and simmer, stirring occasionally, 5 minutes.
    3. 3
      Combine 1 tablespoon water and cornstarch and stir into sauce. Cook, stirring occasionally, until clear and thickened. Remove from heat and stir in ginger.
    4. 4
      Chill sauce up to 2 days, if desired. Reheat to serve.
    5. 5
      STIR-FRY:.
    6. 6
      Heat peanut oil 2 minutes. Stir-fry the first 4 ingredients in hot peanut oil in a wok or large skillet 3-4 minutes.
    7. 7
      Add bok choy and next 4 ingredients. Stir-fry 4-5 minutes or until vegetables are thoroughly heated and crisp-tender.
    8. 8
      Add sesame oil and half of Ginger Sauce. Gently stir in tofu; cover, reduce heat, and simmer 1 minute.
    9. 9
      Serve over hot cooked rice with remaining half of sauce; garnish if desired.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegetable and Tofu Stir-Fry With Ginger Sauce

    Serving Size: 1 (591 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 503.9
     
    Calories from Fat 139
    27%
    Total Fat 15.4 g
    23%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 505.2 mg
    21%
    Total Carbohydrate 79.4 g
    26%
    Dietary Fiber 10.0 g
    40%
    Sugars 28.9 g
    115%
    Protein 16.1 g
    32%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites