Vegan Tortilla De Patatas (Spanish Omelette)
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 7 -8 medium potatoes, peeled and cut into bite sized pieces
- 1 zucchini, cut into bite sized pieces
- 1 tomatoes, cut into eighths
- 8 tablespoons chickpea flour (gram flour)
- 5 tablespoons soymilk
- 3 tablespoons vinegar
- 1 onion, chopped
- salt and pepper
- 1 pinch cayenne pepper
- olive oil
directions
- Peel potatoes, onion and zucchini and cut into bite sized pieces.
- Chop the onion and cut the zucchini into bite sized pieces.
- In a good frying pan, heat the olive oil at medium heat.
- Saute the onion, add the potatoes and cook them until they are soft.
- When they are done. remove them from the heat and put them in a mixing bowl.
- Mix chickpea flour (gram flour) with the soy milk, vinegar and salt.
- Chop 1 tomato, and mix with the flour and 1/2 cup of water in a blender.
- Pour the flour/tomato mixture over the potatoes and mix well.
- Heat the frying pan once more with olive oil when hot, pour the potato mixture onto the frying man and flatten in to a smooth and even surface.
- Cook the omelet for about 5 minutes with a lid on the frying pan. If your frying pan does not have a lit, you can use a large plate.
- Placing the lid on the pan will mean that you do not have to “flip” the omelet in order to cook it on both side, the heat from the steam on top will cook the “batter” enough that the omelet is done.
- If you would prefer not to put a lid on it, you can flip the omelet carefully and then cook on the 2nd side for a few minutes.
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RECIPE SUBMITTED BY
I am 29 and a stay at home mom to 3 kids, 2 little girls with a sweet little boy sandwiched in between. I love to decorate cakes and make other sweets. I also love cooking healthy fresh whole food dishes, I have to balance out the sweets somehow. On Saturday evenings we entertain friends and try new recipes out and have a big meal together and enjoy the joy that comes around when good food and good company combine! I watch a little boy during the week and my husband works with his father in the family HVAC business. We love to tackle home projects and my husband usually gets the pay off with a really yummy meal. I write and do a little bit of artwork but most of it is translated into cakes now. We love to spend time outside and manage to have a small garden in the backyard that we can eat out of during the summer. I think it would be awesome to have some chickens for eggs and as pets but the neighborhood doesn't allow it so we will have to wait till we move back into the woods again.