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    You are in: Home / Low-cholesterol / Vegan Salad Nicoise Recipe
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    Vegan Salad Nicoise

    1/2 Photos of Vegan Salad Nicoise

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Kitzy's Note:

    Nicoise salad traditionally contains anchovies, but in this one they are replaced by capers.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the beans and potatoes seperately in boiling water. Leave to cool and slice them.
    2. 2
      Quarter the tomatoes and arrange them with the beans and potatoes on individual salad plates.
    3. 3
      Combine the oil, vinegar, mustard and seasoning then pour over the salad.
    4. 4
      Chop the olives finely, combine them with the capers and sprinkle this over the salad.

    Ratings & Reviews:

    • on July 18, 2009

      45

      Very nice salad. The market didn't have French beans so I used a mixture of green and yellow beans. I also used only 3 tomatoes.I mixed all the ingredients together in one bowl rather than individual plates since not everyone made it to dinner. I would have like the dressing to have a bit more bite, but that's just a personal preference. Made for Please Review My Recipe Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 02, 2008

      45

      This made a very nice salad along with some soup. I used leftover green beans, fingerling potatoes and cherry tomatoes. I added a little homemade french dressing that was leftover and it was great! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegan Salad Nicoise

    Serving Size: 1 (609 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 719.5
     
    Calories from Fat 162
    22%
    Total Fat 18.0 g
    27%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 229.4 mg
    9%
    Total Carbohydrate 116.9 g
    38%
    Dietary Fiber 36.5 g
    146%
    Sugars 8.6 g
    34%
    Protein 27.7 g
    55%

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