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    You are in: Home / Low-cholesterol / Vegan Choco-Banana Smoothie Recipe
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    Vegan Choco-Banana Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    the80srule's Note:

    Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is a vegan-ized classic and you can vary it by using 2/3 cup plain soymilk mixed with 1 tsp cocoa powder for a subtler chocolate flavor. It's also iceless for ease.

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    Ingredients:

    Serves: 2

    Yield:

    smoothies

    Units: US | Metric

    • 1 (17 ounce) package nasoya silken creations tofu , chocolate flavor
    • 2 bananas , peeled and cut into pieces
    • 2 tablespoons smooth peanut butter (organic is best)
    • 2⁄3; cup chocolate soymilk

    Directions:

    1. 1
      Pulse all the ingredients together in a blender or food processor until fully melded together.
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    Nutritional Facts for Vegan Choco-Banana Smoothie

    Serving Size: 1 (456 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 386.1
     
    Calories from Fat 170
    44%
    Total Fat 18.9 g
    29%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 103.7 mg
    4%
    Total Carbohydrate 39.1 g
    13%
    Dietary Fiber 5.5 g
    22%
    Sugars 21.2 g
    85%
    Protein 23.3 g
    46%
    Detailed Nutrition Values About Nutrition Info

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