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    You are in: Home / Low-cholesterol / Vegan Chinese Take out Burgers Recipe
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    Vegan Chinese Take out Burgers

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Sharon123's Note:

    Serve with any of the traditional take-out sides. Chow mein, sweet and sour tofu, won tons, etc. The sauce is great and the burgers are too! Oh my goodness, when I saw the photo I knew I had to make it. Adapted from Joni Marie Newman. You can see step by step directions on Joni's blog, justthefood.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Glaze

    Patties

    • 2 cups cooked brown rice (you can use white or any rice you want to)
    • 8 ounces plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed)
    • 1 tablespoon green onion, chopped fine (optional)
    • 1/2 cup chickpea flour (you can use all purpose flour here, but the flavor of the chickpea flour is really good)
    • 1 tablespoon orange zest or 1 teaspoon orange extract

    Optional ingredients

    Coating

    Directions:

    1. 1
      Mix all the glaze ingredients, except cornstarch slurry, in a sauce pan and bring to a boil, stirring occasionally.
    2. 2
      After it comes to a boil, reduce to a simmer and slowly add in the cornstarch mixture and continue to stir as it thickens. Lower heat to keep warm. You will need the glaze at the end.
    3. 3
      For the patties, mix together all ingredients, with your hands. Squeeze and knead and press it all together until it becomes very sticky. Form into patties.
    4. 4
      To make the coating, mix together the flour and milk in a bowl. Set up in a row -- Patties, batter, breadcrumbs, frying pan with oil heated and ready.
    5. 5
      Coat each patty with the flour and milk mixture and then coat with bread crumbs. Place in the frying pan and fry until golden and crispy on each side.
    6. 6
      Remove from oil and dip into glaze to generously coat it on both sides.
    7. 7
      Serve on a bun or on a bed of greens. Enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for Vegan Chinese Take out Burgers

    Serving Size: 1 (368 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 497.4
     
    Calories from Fat 75
    15%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.9 g
    9%
    Cholesterol 3.4 mg
    1%
    Sodium 552.5 mg
    23%
    Total Carbohydrate 90.1 g
    30%
    Dietary Fiber 4.8 g
    19%
    Sugars 46.6 g
    186%
    Protein 18.3 g
    36%

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