Vegan Chili
photo by Barb 3663
- Ready In:
- 1hr
- Ingredients:
- 12
- Yields:
-
8 cups
- Serves:
- 8
ingredients
- 453.59 g tomato sauce
- 226.79 g black beans
- 226.79 g dark red kidney beans
- 226.79 g light kidney beans
- 226.79 g dieced tomatoes
- 354.88 ml onions
- 236.59 ml corn
- 29.58 ml chili powder
- 9.85 ml cumin
- 1 garlic clove
- 4.92 ml cayenne pepper
- 4.92 ml paprika
directions
- satue onions and corn together, add seasoning, deglaze pan with tomato sauce, add remaining ingredients and simmer.
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RECIPE SUBMITTED BY
I am looking for recipes and foods for my brother. He has been diagnosed with 'Leaky Gut' caused by an overgrowth of candida yeast.The foods are getting harder and harder to find as the diet goes on because we want to give some vareity. He can't eat soy, eggs, dairy, gluten or sugar. To top it all off this has to be low carb. I hope to find some recipes, make substitutions when I have to so that I can find something for him to eat. I'll be sure to post any new recipes here and a few other sites for people with leaky gut.