Vegan Bean Taco Filling

Submitted by Mommy Diva

"A nice change I found on the Bush's bean website. "Taco filling using fried beans as its base. Great with taco shells, tortillas, on taco salads or chips.""

 

• Ready In: 30mins
• Ingredients: 11
• Serves: 8

ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 bell pepper, chopped
• 2 (14 1/2 ounce) cans black beans, rinsed, drained, and mashed
• 2 tablespoons yellow cornmeal
• 1 1⁄2 tablespoons cumin
• 1 teaspoon paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon chili powder
• 1 cup salsa

directions

1. Heat olive oil in a medium skillet over medium heat.
2. Stir in onion, garlic, and bell pepper; cook until tender.
3. Stir in mashed beans; Add the cornmeal.
4. Mix in cumin, paprika, cayenne, chili powder, and salsa.
5. Cover, and cook 5 minutes.
6. Serve as desired.

Reviews

[dbloomer]

I made the recipe for only 2 so cut the spices in half but still used the full cup of schunky salsa. I used it as a taco salad. My husband and I both thought it was very tasty. I will make it again.