Vegan Banana-Pecan Pancakes

x_Gaz's Note:

you can substitute any kind of nut- or even chocolate. the batter is quite thick, so i recommend making smaller pancakes, and 3 to a pan. from vegan with a vengeance.

• Total Time: 30 mins
• Prep Time: 0 mins
• Cook Time: 30 mins

Ingredients:

Yield: 9 1/4-cup ...

• 1 ½ cups all-purpose flour
• 1 ½ teaspoons baking powder
• ½ teaspoon baking soda
• ¼ teaspoon salt
• 1⁄8; teaspoon ground cinnamon
• 1 ¼ cups very-well mashed bananas
• 1 ½ cups soymilk , plus
• 1 teaspoon vinegar (let sit for 5 min)
• 1 tablespoon canola oil
• 1 teaspoon vanilla extract
• ½ cup pecans , chopped
• cooking spray , for the pan

Directions:

1. sift together the flour, baking powder, baking soda, salt and cinnamon.
2. in a separate bowl, mix the mashed banana with the soymilk. oil, and vanilla until pretty smooth.
3. pour the wet ingredients into the dry and mix but do not over-mix.
4. fold in the pecans.
5. brush a large non-stick skillet with canola oil or spray and heat over med/high heat until hot bot not smoking.
6. working in batches of three, pour 1/4 cup batter per pancake into the hot skillet and cook until bubbles appear on the surface and the undersides are golden brown, 1 to 2 minute flip the pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more.
7. transfer to a large plat and cover loosely until the rest are done.
8. serve warm.

Reviews

[Sydney Mike]

Although neither vegan nor vegetarian, we both thoroughly enjoyed these flavorful 'cakes for breakfast the other day, & I'll be making them again, for sure! Thanks for sharing the recipe! [Made & reviewed in Zaar Chef Alphabet Soup recipe tag]

[yellow_apple30]

Really yummy! I'm not a vegan, but I am a pancake fanatic and have been trying new recipes like crazy lately. I don't like the smell of vinegar and try to avoid it when I can, so I subbed in orange juice. I also did as previous reviewer suggested and subbed in some whole wheat flour. This is a keeper!

[Enjolinfam]

These healthy pancakes tasted so delicious! I'm not a big pancake fan like the rest of my family, so they were in shock when I went back for seconds. I used a 1/2 cup wheat flour and 1 cup all purpose just to make it a little healthier. Tasted very similar to my banana bread! We will be making this again.