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    You are in: Home / Low-cholesterol / Vegan Bacon Recipe
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    Vegan Bacon

    Vegan Bacon. Photo by Sharon123

    1 Photo of Vegan Bacon

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Elcowgirl's Note:

    If you were to use this in a BLT sandwich and replaced the bacon with it, you would never know the difference! My kids are bacon lovers, but now they prefer this. It doesn't look quite like bacon but it tastes the same.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry tofu strips on low heat until they are crispy on the outside. The best way to do this is to lay them in the pan in the oil and let them sit for at least 10 minutes, simmering. They should turn easily after that.
    2. 2
      Turn them and give them another 10 minutes on the other side.
    3. 3
      Mix the soya sauce with the liquid smoke first, then take the pan off the heat.
    4. 4
      Pour the liquid smoke/soya sauce into the pan and stir the tofu so all sides are coated.
    5. 5
      Sprinkle the yeast over all, stir some more, over the heat, until the liquid is gone and the tofu is covered with sticky yeast.

    Ratings & Reviews:

    • on June 10, 2010

      i made this today, and wow! it's amazing how much like bacon it tastes to me! i did have issues with the tofu going soft when i poured on the soy and smoke, and i started with cracker crisp strips of tofu. however, it did crisp back up again with a bit of cooking. i'm a reluctant vegetarian (dr's orders!) and bacon is the thing i miss the most. but boy, this is excellent! and totally satisfied my bacon craving!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 19, 2008

      Delicious. Just like bacon! I've made these twice. The first time I used plenty of oil to fry the tofu. The second time I didn't use hardly any. You need the oil to get the right texture. So easy to make. We ate them with BLT's and again with vegan mac n' cheese. I could have licked the pan I cooked them in. Thought about it for a second but realized that I would probably burn myself & decided to reserve a bit of dignity.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 13, 2010

      my kids literally couldn't get enough of this! I made BLTs and my son proclaimed that it was the best thing EVER--better even than Subway (which is his favorite place to eat). Thank you for this recipe we will use it again and again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

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    Nutritional Facts for Vegan Bacon

    Serving Size: 1 (133 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 176.8
     
    Calories from Fat 100
    57%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 692.4 mg
    28%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 3.1 g
    12%
    Sugars 1.1 g
    4%
    Protein 16.7 g
    33%

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