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    You are in: Home / Low-cholesterol / Valentine's Day Parfaits Recipe
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    Valentine's Day Parfaits

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Lvs2Cook's Note:

    A wonderful dessert for two!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small mixing bowl, gently fold together the vanilla pudding and whipped cream or topping. If desired, stir in red food coloring.
    2. 2
      Using 2 parfait or sundae glasses, place one-fourth of the cake cubes in the bottom of each glass. Add one-fourth of the berries and one-fourth of the pudding mixture. Repeat the layers. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Valentine's Day Parfaits

    Serving Size: 1 (168 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 229.7
     
    Calories from Fat 32
    14%
    Total Fat 3.6 g
    5%
    Saturated Fat 2.0 g
    10%
    Cholesterol 11.9 mg
    3%
    Sodium 426.9 mg
    17%
    Total Carbohydrate 45.6 g
    15%
    Dietary Fiber 1.1 g
    4%
    Sugars 28.6 g
    114%
    Protein 5.1 g
    10%

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