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    You are in: Home / Low-cholesterol / Uncooked Applesauce Recipe
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    Uncooked Applesauce

    Uncooked Applesauce. Photo by free-free

    1/1 Photo of Uncooked Applesauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Missy Wombat's Note:

    This is a raw food vegan recipe which I have not tried. Posted because it is different and raw food vegans definitely push boundaries.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place apples, cinnamon, and dates in food processor.
    2. 2
      Process untilmixture is the consistency of applesauce.
    3. 3
      Place mixture in a bowl and stir in raisins.

    Ratings & Reviews:

    • on May 11, 2009

      45

      Pretty good! I used 2 galas, 1 granny smith, 4 small dates (I think medjools are rather large compared to the dates-in-a-bag from Dole or Aldi), and only 1/2 tsp of cinnamon. I thought that was still too much cinnamon for my taste. Very easy recipe! Thanks! Reviewed for Healthy Choices ABC tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2008

      55

      Simply delicious and delicious in its simplicity :) I will be trying this in other recipes (baking and such), eating it with granola and/or yogurt cheese and attempting to make fruit leather with it with my dehydrator!!! Possibilities are endless :) - Thanks Missy Wombat!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2007

      55

      I think this is outstanding! The dates give extra sweetness, and go quite well with the cinnamon. I made half the recipe, which gave me quite a lot of applesauce. I spooned it over yogurt, and crushed meringues on top of that, then it went into the freezer for an hour...superb! I also did the same with a whipped, aerated fromage blanc, and this was also really excellent!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Uncooked Applesauce

    Serving Size: 1 (158 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 67.0
     
    Calories from Fat 1
    82%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.2 mg
    0%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 13.4 g
    53%
    Protein 0.3 g
    0%

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