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    You are in: Home / Low-cholesterol / Ultra-Easy Chilled Cucumber Soup Recipe
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    Ultra-Easy Chilled Cucumber Soup

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Jedley's Note:

    I can't think of another recipe with such a favorable ratio of ease of preparation to final result. Guests assume you've studied under a master chef, leaving it up to you to decide whether or not to confess that this refreshing summer soup only took you ten minutes to prepare.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and seed cucumbers, cut into chunks. Saute' chopped onions and garlic in olive oil in a large pot until golden.
    2. 2
      Add chicken stock, cucumbers and a fistful of peel (for color, to be removed later). Cook on low heat, covered, for 45 minutes.
    3. 3
      Remove cucumber peel, add cream and a pinch of white pepper. Puree in food processor, salt to taste.
    4. 4
      Chill overnight, serve with a sprinkle of fresh chopped chives.
    5. 5
      Needs no thickener, since the pureed cucumber pulp gives it a nice velvety texture.

    Ratings & Reviews:

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    Nutritional Facts for Ultra-Easy Chilled Cucumber Soup

    Serving Size: 1 (860 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 302.9
     
    Calories from Fat 138
    45%
    Total Fat 15.3 g
    23%
    Saturated Fat 9.0 g
    45%
    Cholesterol 46.5 mg
    15%
    Sodium 149.9 mg
    6%
    Total Carbohydrate 37.2 g
    12%
    Dietary Fiber 4.0 g
    16%
    Sugars 14.4 g
    57%
    Protein 9.7 g
    19%

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