Two Hearts Salad
Added February 18, 2003 | Recipe #54353
Total Time:
Prep Time:
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Such a romantic title for a wonderfully tasty salad. Artichoke hearts and hearts of palm combine in an elegant salad. Got from Bon Appetit December 1994
Directions:
1
Combine lemon juice, mustard and garlic in medium bowl.
2
Gradually whisk in olive oil.
3
Season dressing to taste with salt and pepper.
4
Add hearts of palm and artichoke hearts.
5
Let marinate at room temperature at least 20 minutes and up to 4 hours, tossing occasionally.
6
Line 6 plates with lettuce leaves.
7
Using slotted spoon, divide hearts of palm and artichoke hearts among plates.
8
Garnish with tomatoes.
9
Spoon remaining dressing over and serve.
Ratings & Reviews:
I usually shy away from recipes that include artichoke hearts, but since my other half like 'em, I decided to try this one, too, & it turned out quite well, I thought (& he loved it)! Of course, combined with lemon, garlic & mustard, it all blended in nicely! Thanks for posting this one! [Made & reviewed in Healthy Choices ABC tag]
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This salad has been one of our favorites for a long time.
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Nutritional Facts for Two Hearts Salad
Serving Size: 1 (214 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 183.9
Calories from Fat 127
69%
Total Fat 14.2 g
21%
Saturated Fat 2.0 g
10%
Cholesterol 0.0 mg
0%
Sodium 527.5 mg
21%
Total Carbohydrate 13.1 g
4%
Dietary Fiber 5.9 g
23%
Sugars 1.9 g
7%
Protein 4.7 g
9%
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