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    You are in: Home / Low-cholesterol / Two-Berry Yogurt Shake Recipe
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    Two-Berry Yogurt Shake

    Two-Berry Yogurt Shake. Photo by appleydapply

    2 Photos of Two-Berry Yogurt Shake

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JackieOhNo!'s Note:

    This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients in shake maker or blender until thick and frothy.

    Ratings & Reviews:

    • on August 13, 2009

      Wonderful, wonderful! I followed this exactly, my berries of choice were blackberries and peaches. (I know, I know peaches aren't a berry) but nonetheless, the yogurt (fat free vanilla) went perfectly with the skim milk. No need to add sugar, but can understand if you wanted to. The vanilla extract really sends the whole ball home. Great! Thanks! Made for *Everyday is a Holiday* August 2009

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2009

      Delish with a capital D! I had this for breakfast and enjoyed it all the way to work. I used blueberries and raspberries cuz that 's what I have handy. The vanilla is the perfect finishing touch, and I will be sure to use that in ALL my shakes/smoothies from now on...it makes it taste complete. Good job, Kelly! *Gnome Tag June 2009*

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    • on October 18, 2008

      Although I have a well-functioning sweet tooth, I, too, left out the sugar here, especially since I used some fresh, fat-free vanilla yogurt! Also used frozen fruit to give a real chill to this VERY TASTY DRINK! Am most happy to add it to my list of keepers, & look forward to making it, as written, when I can get some fresh-&-tasty berries! [Tagged, made & reviewed in 1-2-3 Hit Wonders cooking game]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Two-Berry Yogurt Shake

    Serving Size: 1 (228 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 125.7
     
    Calories from Fat 10
    44%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.6 g
    3%
    Cholesterol 4.9 mg
    1%
    Sodium 101.7 mg
    4%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 11.8 g
    47%
    Protein 7.5 g
    15%

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