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    You are in: Home / Low-cholesterol / Tuscan White Beans Recipe
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    Tuscan White Beans

    Tuscan White Beans. Photo by Starrynews

    1/4 Photos of Tuscan White Beans

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    PanNan's Note:

    An easy recipe that can be made ahead. It travels very well, and should be served at room temperature. It's healthy, too. What more can you ask for?

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a large bowl and let rest at room temperature for 30 minutes.
    2. 2
      Can be refrigerated up to two days, but serve at room temperature.

    Ratings & Reviews:

    • on May 31, 2011

      45

      4 1/2 stars. This is good although I didn't have fresh sage I added some dried but may use fresh another time or leave it out. The lemon flavour became a bit too strong when it was left a number of hours (from the zest). I did have to use chickpeas yet know it would be better with white beans so I did not rate it down based on that substitution. I used sweet onion, flat leaf parsley, unrefined extra virgin olive oil, sea salt, cayenne pepper to taste instead of crushed red pepper flakes, plus the rest of the ingredients. Made for ZWT7 Italy, for my team Food.Commandos

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 29, 2011

      55

      Very enjoyable! The flavors from the sage and lemon zest add a lovely dimension. Thanks for sharing! ZWT7

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2011

      55

      This was a great recipe! The only thing I changed was to sub fresh oregano for the sage (which was not available at the store and I have oregano growing in my sunroom.) ZWT7

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Tuscan White Beans

    Serving Size: 1 (165 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 273.4
     
    Calories from Fat 36
    13%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 168.0 mg
    7%
    Total Carbohydrate 44.7 g
    14%
    Dietary Fiber 11.2 g
    45%
    Sugars 1.8 g
    7%
    Protein 16.4 g
    32%

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