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    You are in: Home / Low-cholesterol / Tuscan White Bean Spread Recipe
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    Tuscan White Bean Spread

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    xsmallsteps's Note:

    This recipe was adapted from 'The Complete Vegan Kitchen'.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put the oil in a pan over high heat.
    2. 2
      Put beans in a food processor.
    3. 3
      Add the onions and garlic, and stir until the onions have a light golden color.
    4. 4
      Add the cooked onion and garlic, lemon juice, and olive oil to the beans in the food processor.
    5. 5
      Puree all of the ingredients.
    6. 6
      Add sage and sea salt to taste.
    7. 7
      Adjust thickness with water.

    Ratings & Reviews:

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    Nutritional Facts for Tuscan White Bean Spread

    Serving Size: 1 (724 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 489.1
     
    Calories from Fat 150
    30%
    Total Fat 16.7 g
    25%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 16.6 mg
    0%
    Total Carbohydrate 67.8 g
    22%
    Dietary Fiber 14.1 g
    56%
    Sugars 3.2 g
    13%
    Protein 20.1 g
    40%

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