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    You are in: Home / Low-cholesterol / Tuscan Vegetable Ragout Recipe
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    Tuscan Vegetable Ragout

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Vino Girl's Note:

    From Vegetarian Times.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pot over medium heat.
    2. 2
      Add garlic and zucchini; cover and cook 5 minutes or until softened.
    3. 3
      Stir in tomatoes, beans, and artichokes; cook for 15 minutes or until vegetables are tender. Add olives, capers and half the parsley. Season with salt and pepper, top with remaining parsley. Serve with crusty bread or over pasta.

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    Nutritional Facts for Tuscan Vegetable Ragout

    Serving Size: 1 (503 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 297.6
     
    Calories from Fat 43
    14%
    Total Fat 4.8 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 821.9 mg
    34%
    Total Carbohydrate 51.1 g
    17%
    Dietary Fiber 22.8 g
    91%
    Sugars 9.1 g
    36%
    Protein 16.5 g
    33%

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