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    You are in: Home / Low-cholesterol / Turkey Black Bean Chili Recipe
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    Turkey Black Bean Chili

    Turkey Black Bean Chili. Photo by PaulaG

    1 Photo of Turkey Black Bean Chili

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    CountryLady's Note:

    A chef made this at a cooking class in the upstairs room at the supermarket in town. When I looked over the recipe, I thought "I'm not going to like this". When I watched the prep & the end result, I thought "I'm not going to like this". She served it over a combination of white & brown rice with a side salad. Was I ever wrong. I liked it very much & I will be making it for my DH very soon!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a dutch oven over medium high heat; add turkey, onion& garlic and cook, stirring to break up the lumps, for about 5- 7 minutes or until turkey is no longer pink.
    2. 2
      Add seasonings, stir& cook for another 2 minutes.
    3. 3
      Drain off any excess fat.
    4. 4
      Add chilies, tomatoes & beans and combine thoroughly.
    5. 5
      Heat to boiling, stirring often.
    6. 6
      Reduce heat to low & simmer, stirring occasionally, for 30 minutes.
    7. 7
      Stir in lime juice & remove from heat.
    8. 8
      Serve topped with green onions & cheddar cheese.

    Ratings & Reviews:

    Read All Reviews (23)

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    Nutritional Facts for Turkey Black Bean Chili

    Serving Size: 1 (379 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 345.7
     
    Calories from Fat 85
    24%
    Total Fat 9.5 g
    14%
    Saturated Fat 2.1 g
    10%
    Cholesterol 52.2 mg
    17%
    Sodium 510.6 mg
    21%
    Total Carbohydrate 41.1 g
    13%
    Dietary Fiber 14.2 g
    56%
    Sugars 8.7 g
    35%
    Protein 27.7 g
    55%

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