Tunisian Vegetable Stew
Added March 01, 2003 | Recipe #55280
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
40 mins
25 mins
This was given to me by a dear friend. I think it comes from a Moosewood cookbook.
Directions:
1
In a large skillet, heat the olive oil and saute the onions for 5 minutes or until softened.
2
Add the cabbage and salt to taste; saute at least 5 minutes, stirring occasionally.
3
Add in the bell pepper, coriander, turmeric, cinnamon, and cayenne; stir and saute for 1 minute or so.
4
Add in the tomatoes, chick peas, and currants/raisins; stir to combine and simmer, covered, for 15 minutes or until vegetables are just tender.
5
Add lemon juice and salt to taste; stir.
6
Ladle hot soup into individual soup bowls; sprinkle feta cheese on top.
Browse Our Top Stews Recipes
Ratings & Reviews:
this was really good, easy to make and made great leftovers. i used garam masala instead of the coriander, turmeric and cinnamon. turned out great.
1 person found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
This is a fantastic stew. I served it to my fiance and my father, who is a meat and potatoes kind of guy, and he asked for the recipe to take back with him. I did add a few cups of water and a bouillon cube to add a little more liquid, but otherwise, I stayed with the recipe. Thanks!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
This recipe just didn't work for me. The combination of spices wasn't appealing at all.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (6)
Nutritional Facts for Tunisian Vegetable Stew
Serving Size: 1 (528 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 315.6
Calories from Fat 79
25%
Total Fat 8.8 g
13%
Saturated Fat 1.2 g
6%
Cholesterol 0.0 mg
0%
Sodium 363.1 mg
15%
Total Carbohydrate 54.4 g
18%
Dietary Fiber 11.4 g
45%
Sugars 18.8 g
75%
Protein 9.6 g
19%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=286501&CCAID=CBFO286501" title="Columbian Home Products Decorated Lobster Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286501.jpg" width="120" height="90" alt="Columbian Home Products Decorated Lobster Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Columbian Home Products Decorated Lobster Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=286501&CCAID=CBFO286501" rel="fns-1">Columbian Home Products Decorated Lobster Pot</a>
<p class="price">$39.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=286508&CCAID=CBFO286508" title="Columbian Home Products Decorated Crab Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286508.jpg" width="120" height="90" alt="Columbian Home Products Decorated Crab Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Columbian Home Products Decorated Crab Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=286508&CCAID=CBFO286508" rel="fns-2">Columbian Home Products Decorated Crab Pot</a>
<p class="price">$39.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>