Tropical "fruit Bowl" Shake

Total Time
5mins
Prep
5 mins
Cook
0 mins

I didn't really think this combination would work, but I wanted to use up some excess fruits and surprise! They went together quite well. You'll want a straw for this one.

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Ingredients

Nutrition
  • 12 mango, peeled and roughly chopped
  • 1 very ripe banana
  • 1 small kiwi
  • 13 cup orange juice (add as desired)

Directions

  1. Blend all in a food processor, adding more o.j. if you like, till smooth. This would also be great with some "superfood" (i.e. flaxseeds or ground nuts) sprinkled on top.
  2. Enjoy!
Most Helpful

4 5

This was very good, though I did find the kiwi to be a little overpowering. I used freshly squeezed oj and added a little extra water. I also added a little ice. The fruit was very sweet so no extra sugar was needed.

5 5

Love, Love all these fruit flavor combo's. Have to be honest with you Amber....never had mango in a smoothie b/f. Actually have only eaten one in my entire life. Can you believe it?? Not a fruit I generally buy. It was awesome in this flavor of other fruits. I also added a bit of your flax/cinnamon/brownsugar combination to the batch. Just to sweeten it a bit. My bananas were frozen and I also added about 3 ice cubes. Was a little to thick and so added a bit more o.j. Fabulous. Hit the spot after a morning workout. Glad I tagged!!! Made for April's Bevvy Tag- 08'

5 5

very very good! Next time I will freeze the fruit to get it even colder. It's ideal to drink it after a good exercise session on a hot summer evening. A bit pitty it's quite high in calories and sugar :)