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    You are in: Home / Low-cholesterol / Tomato and Spinach Garlic Linguine With Feta Recipe
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    Tomato and Spinach Garlic Linguine With Feta

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    jusme's Note:

    Creamy, garlicky, easy to make, and just oh so yummy! You can use whatever type of linguine you prefer. I've made it with plain, spinach and chive, and garlic. When not using the Garlic Linguine, I add 1 tbl of minced garlic to the green onions and broccoli. You can add chicken to make it even more heartier, and different veggies to suit your family's tastes. Don't skimp on the feta; that's what makes it tangy and delicious.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions.
    2. 2
      In a large skillet, heat olive oil and add red pepper flakes and minced garlic, if using.
    3. 3
      When garlic is slightly browned (or if not using garlic, the red pepper flakes have had enough time to release some of the heat into the oil), add green onions and broccoli, and stir-fry till almost tender.
    4. 4
      Add spinach, tomatoes, remaining spices and feta. Stir and heat through.
    5. 5
      Add cooked pasta, stir, and top with more feta.

    Ratings & Reviews:

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    Nutritional Facts for Tomato and Spinach Garlic Linguine With Feta

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 420.7
     
    Calories from Fat 89
    21%
    Total Fat 9.9 g
    15%
    Saturated Fat 6.0 g
    30%
    Cholesterol 33.3 mg
    11%
    Sodium 696.1 mg
    29%
    Total Carbohydrate 65.9 g
    21%
    Dietary Fiber 6.2 g
    25%
    Sugars 7.3 g
    29%
    Protein 18.9 g
    37%

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