Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Tofu Pierogies - Vegan Recipe
    Lost? Site Map

    Tofu Pierogies - Vegan

    Tofu Pierogies - Vegan. Photo by turtledove

    1/1 Photo of Tofu Pierogies - Vegan

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    turtledove's Note:

    Approved by my polish boyfriend!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    dough

    filling

    Directions:

    1. 1
      In a food processor add all dry ingredient and pulse.
    2. 2
      slowly add all liquids while pulsing for 1 minute.
    3. 3
      Dump dough out onto clean surface and knead for 5 minutes.
    4. 4
      Wrap dough in saran wrap and chill for 2 hours.
    5. 5
      In a bowl crumble tofu add pinch of salt & sugar till desired sweetness (I like them pretty sweet).
    6. 6
      roll out dough into 1/8 inch thick sheets, a pasta roller comes in handy for this.
    7. 7
      I use a pint glass to cut out circles but I think it's about 4 inch diameter.
    8. 8
      Place 1 tablespoon filling in center of circle.
    9. 9
      wet edges with water and pinch together forming a half circle.
    10. 10
      In a large pot gently slide them into boiling water for 5 min or until they float.
    11. 11
      you can eat them right after boiling or saute till crispy in oil or margarine, which is the way we like them.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Tofu Pierogies - Vegan

    Serving Size: 1 (39 g)

    Servings Per Recipe: 32

    Amount Per Serving
    % Daily Value
    Calories 69.3
     
    Calories from Fat 9
    13%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 82.5 mg
    3%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 2.7 g
    5%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites