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    You are in: Home / Low-cholesterol / Tofruity Sippers Recipe
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    Tofruity Sippers

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 min

    Courtly's Note:

    "This blender smoothie prvides a delicious power surge. With plenty of protein and carbs, it's the perfect fuel for high-octane activities."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In blender, combine orange juice, mango, strawberries, and tofu. Cover and blend until smooth.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on February 11, 2009

      55

      Yum yum! Tofu really adds oomph to make this a great breakfast. And it's a generous amount, which I believe is just the way smoothies should be :-) Really fabulous in every way! :-) Thanks for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tofruity Sippers

    Serving Size: 1 (466 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 237.0
     
    Calories from Fat 39
    16%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 16.1 mg
    0%
    Total Carbohydrate 44.9 g
    14%
    Dietary Fiber 4.9 g
    19%
    Sugars 33.4 g
    133%
    Protein 9.3 g
    18%

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