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    You are in: Home / Low-cholesterol / Three Bears Porridge Recipe
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    Three Bears Porridge

    Three Bears Porridge. Photo by Perfect Pixie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Perfect Pixie's Note:

    This is what my Mummy called it when we were younger, we refused to eat it without the brown sugar or the name, we thought it was special. I had it before my exams as well--it helped me concentrate and kept me going with lots of energy all the way to lunch

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine water and oats in medium saucepan over a medium heat. Cook, stirring about 5 minutes or until porridge is thick and creamy.
    2. 2
      Place in bowl.
    3. 3
      Add a bit of milk so it goes around the edges and covers slightly.
    4. 4
      Sprinkle with brown sugar (the more the better).
    5. 5
      Place the brown sugar on table and let kids add if you trust them.
    6. 6
      If you want a creamier porridge make with milk instead of water.

    Ratings & Reviews:

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    Nutritional Facts for Three Bears Porridge

    Serving Size: 1 (315 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 303.4
     
    Calories from Fat 48
    15%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 6.3 mg
    0%
    Total Carbohydrate 51.6 g
    17%
    Dietary Fiber 8.2 g
    33%
    Sugars 0.0 g
    0%
    Protein 13.1 g
    26%

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