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    You are in: Home / Low-cholesterol / The Easiest Ever Carrot-Sesame Salad Recipe
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    The Easiest Ever Carrot-Sesame Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Lorraine of AZ's Note:

    True to its name this is a very easy carrot salad flavored with sesame oil. I found the recipe at justbento.com The salad stays fresh and crunchy even to the next day after making. In fact, the flavor mellows if you let it rest awhile.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the carrots and shred them with a coarse grater.
    2. 2
      Put in a bowl with the chopped parsley. Add the rest of the ingredients and mix well.
    3. 3
      The flavor mellows if you can let it rest for an hour or more (overnight is good).
    4. 4
      Drain off some of the juice when serving. The leftover juice is very tasty ad could be added to a green salad as dressing.
    5. 5
      VARIATIONS;.
    6. 6
      Add a tablespoon or so of toasted sesame seeds.
    7. 7
      Add some julienned red chili pepper for a spicy version.
    8. 8
      If you have access to an Japanese grocery, you can substitute dashi granules or konbu powder for the salt. You can substitute ponzu (a citrusy vinegar/condiment that makes a great salad dressing base) for the lemon juice.

    Ratings & Reviews:

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    Nutritional Facts for The Easiest Ever Carrot-Sesame Salad

    Serving Size: 1 (47 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 60.6
     
    Calories from Fat 31
    52%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 128.1 mg
    5%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 3.9 g
    15%
    Protein 0.6 g
    1%

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