Teriyaki Tofu Philly
photo by SusyQ
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
2 sandwiches
- Serves:
- 2
ingredients
- 1 teaspoon olive oil
- vegetable oil
- 7 1⁄2 ounces super firm tofu
- 1⁄2 small onion
- 1⁄2 green pepper
- teriyaki sauce
- 1 cup sliced mushrooms
- 2 hoagie rolls
- lettuce
- tomatoes
- mayonnaise
directions
- Heat saute pan on medium high heat with olive oil. Add tofu and saute until lightly browned.
- Turn heat down to medium and add onions and green peppers; cook until slightly softened then add mushrooms and do the same.
- Meanwhile, prepare hoagies with desired condiments: mayo,cheese,etc. (leave lettuce and tomato for last).
- When mushrooms are slightly softened turn heat to low then drizzle teriyaki sauce a little at a time until mixture is coated. Heat for just a couple of minutes making sure not to burn.
- Spoon mixture onto hoagie buns, top with lettuce, tomato,etc and enjoy.
- This recipe is delicious served with french fries or tater tots or you could spoon mixture on rice for an oriental dinner!
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RECIPE SUBMITTED BY
Im a vegetarian living in a world of carnivores! I'm always looking for fun and healthy meals and new people!