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    You are in: Home / Low-cholesterol / Tempeh and Cauliflower With Rice Noodles Recipe
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    Tempeh and Cauliflower With Rice Noodles

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Diann is Cooking's Note:

    This is adapted from the Tempeh Cookbook and is not exact. (Author of the book is Dorothy Bates)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cube tempeh and steam in water for 5-10 minutes to remove bitterness. Drain.
    2. 2
      Cut cauliflower into bite size pieces and mix with spices. Add to hot skillet contiaining the oil and saute five minutes Add mushrooms (de-stemmed) at the same time.
    3. 3
      Add onion and garlic, vegetable stock, rice vinegar, and everything except the noodles. Simmer and reduce for at least 20 minutes, add more water if necessary.
    4. 4
      In another pot, cook rice noodles in water as directed; this should take no more than 5 minutes. Drain and plate.
    5. 5
      Add the ingredients from the first post over each of the plates of rice noodles. Depending on what you desire this can be as a thick soup, or just as the regular ingredients.

    Ratings & Reviews:

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    Nutritional Facts for Tempeh and Cauliflower With Rice Noodles

    Serving Size: 1 (273 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 297.9
     
    Calories from Fat 92
    30%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 95.7 mg
    3%
    Total Carbohydrate 40.0 g
    13%
    Dietary Fiber 4.2 g
    16%
    Sugars 4.5 g
    18%
    Protein 15.4 g
    30%

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